“’Your mind is not here,’ he said. I made no effort to deny he was right; students of martial arts soon learn that their teachers can see...
Author - Paul Farrell
WHY 258,000,000 AMERICANS CHOOSE NEW “ACTION MEDITATIONS” RATHER THAN “SITTING QUIETLY LIKE A MONK!”
THE STATISTICS TELL US WHY 258,000,000 AMERICAN MEN & WOMEN ARE CHOOSING “ACTION MEDITATIONS” AS ESSENTIAL TO SPORTS & EXERCISE...
YES, NEUROSCIENCE IS “IN THE ZONE!” ACTION MEDITATIONS DO WORK BEST FOR 258,000,000 OF ALL AMERICANS 80% OF MEN & WOMEN! Ask anyone in the...
THE FOUR BASIC ETERNAL RULES OF ALL MEDITATION ANCIENT & CONTEMPORARY When you get down to basics, there are only four very simple rules, and they...
THE DALAI LAMA “GETS IT,” THERE’S NO BUDDHA “OUT THERE!” The great masters smile because they understand a big secret that few of...
“Sitting is not the only way to meditate. It’s simply the best known. It’s often preferable to meditate while engaged in an active pursuit. You can...
“You’re at work and there’s so much going on around you and you have such an opportunity to be distracted or lash out. That, to me, is where my practice...
PARENTING—THE GREATEST OF ALL ACTION MEDITATIONS When it comes to stress, nothing beats raising children. Every parent understands this. So it’s no wonder...
INTIMATE RELATIONSHIPS AS MEDITATION My wife had an Mastermind relationship with a close friend for many years before we met. One a therapist, the other an...
PILGRIMAGES & JOURNEYS ARE ACTIVE MEDITATIONS Ancient and modern masters often remind us that life is a journey, not a destination, a journey without end...